51 min
EP223: Healthy Body, Healthy Mind--Exercise Psychology Considerations for Work with Athletes and Non-Athletes in Counseling The Thoughtful Counselor
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- Social Sciences
In this episode, Michele Kerulis discusses the relationship between movement and mental health. She shares insights from the interdisciplinary field of exercise psychology and from her extensive work with athletes, including how to help enhance motivation, increase self-awareness, and support athletes' unique mental health challenges.
For more on Michele, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu
The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing
& Professional Studies. Learn more at concept.paloaltou.edu
In this episode, Michele Kerulis discusses the relationship between movement and mental health. She shares insights from the interdisciplinary field of exercise psychology and from her extensive work with athletes, including how to help enhance motivation, increase self-awareness, and support athletes' unique mental health challenges.
For more on Michele, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu
The Thoughtful Counselor is created in partnership with Palo Alto University’s Division of Continuing
& Professional Studies. Learn more at concept.paloaltou.edu
51 min